Workout Log
Healthweight 1tracker · keeps what you put in
The body remembers the training, but not the numbers — and the numbers are where the progress hides. Workout Log is the plain gym notebook, kept in a tab: write down what you did while the chalk is still on your hands, and let the honest record accumulate. Progress you can look up beats progress you have to remember.
This is not a screenshot. It's the real tool, running right here — go on, put something in it.
Open the demo full-screen: /demos/workout-log.html
Questions people ask
What can I record in the Workout Log?
Your workouts, plainly — what you did, kept as a running record you add to after each session. It's the paper gym notebook, minus the paper and the coffee stain.
Is the Workout Log for beginners or serious lifters?
Both, because both need the same thing: a trustworthy record of last time. Beginners see how far they've come; veterans see whether the plan is working.
Does the Workout Log work offline at the gym?
Yes — it's a single HTML file that runs in your browser with no signal, no account, and no fitness platform attached. Your training data stays on the page, in a file you own forever.
Fits your knife at weight 1. Nothing here is final — Knife follows Life. Reforging within your tier is free, forever. Add it, drop it, reforge later; the file stays yours either way.