Mood Journal
Healthweight 1tracker · keeps what you put in
Some days get a smile, some get the flat line, and it is oddly hard to remember which was which by Friday. The Mood Journal takes ten seconds: pick the face that fits, note the date, and write a line or two about what is going on. Over the weeks it becomes a weather report of your inner climate, written by the resident expert.
This is not a screenshot. It's the real tool, running right here — go on, put something in it.
Open the demo full-screen: /demos/mood-journal.html
What it keeps
- Moodchoice · 😞 / 😕 / 😐 / 🙂 / 😊
- Datedate
- What is going onnotes
Questions people ask
How does a mood journal actually help?
It turns vague feelings into a record you can look back on. When you can see that the low patches follow the short-sleep weeks, you have learned something a single bad Tuesday could never teach you.
Is my mood journal private, or stored on someone's server?
Private, fully. It runs offline in your browser, there is no account, and nothing you write leaves the page. The journal is one HTML file that lives with you, not with a company.
How often should I log my mood?
Once a day is the classic rhythm, but the tool does not scold. Log when you remember; even a patchy record shows patterns a memory cannot.
Fits your knife at weight 1. Nothing here is final — Knife follows Life. Reforging within your tier is free, forever. Add it, drop it, reforge later; the file stays yours either way.