Quit Tracker
A private quit tracker in one HTML file on your machine: quiet accountability, no leaderboard, no shame notifications.
This is not a screenshot. It's the real tool, running right here: go on, put something in it.
Forged into a knife, this tool ages with use: the blades you reach for wear soft, entries you tend keep their bloom, and the years travel with the file through every reforge.
Quitting anything is mostly a long series of small moments where you almost didn't. The Quit Tracker gives those moments a place: the craving or trigger, its intensity from 1 to 10, whether you resisted, and the date. Written down, the cravings turn out to have patterns — and patterns can be outmanoeuvred.
What it keeps
- Craving / triggershort text
- Intensity 1-10number
- Resistedyes / no
- Datedate
Standing facts
- One HTML file. Opens in any modern browser, on any operating system.
- No account. No login, no sign-up, no e-mail wall.
- No cloud. Nothing leaves your browser: no server, no telemetry, no analytics.
- Yours forever. The file keeps working whether or not Offline.Ltd does.
- Ages with use. Entries you tend keep their bloom; the years travel with the file through every reforge.
In ten years
Whatever you put in (Craving / trigger, Intensity 1-10, Resisted and Date) stays inside the file itself. There is no account to lapse, no plan to be sunset, no migration e-mail with a deadline in it. A decade of quit tracker entries is a decade of your own handwriting, kept in a document you can back up like any other.
If Offline.Ltd closes tomorrow, nothing on your machine notices. That isn't a marketing promise; it's simply what a file is.
Getting your data out
Export to CSV from inside the tool and open it in anything: a spreadsheet, another app, a text editor. Or keep the HTML file: it is plain, readable, and inspectable; you can open it in a text editor and see your own rows sitting there. No export queue, no "we'll e-mail you a link within 48 hours", no format that only one vendor can read.
Copy the file to a USB stick, a NAS, a folder your devices already sync. It runs on Windows, macOS, Linux, Android and iOS, online or off, because a browser is the only thing it ever needed.
Questions people ask
How does tracking cravings help me quit?
Each logged craving tells you what set it off and how hard it hit. After a few weeks you can see your danger hours and triggers plainly, and every Resisted tick is proof, in your own handwriting so to speak, that you can do this.
Can I use the Quit Tracker for anything, not just smoking?
Yes — smoking, sugar, doomscrolling, online shopping at midnight. If it has cravings and triggers, the same four fields do the job.
Will anyone else be able to see what I'm trying to quit?
No one. The tracker runs offline in your browser, needs no account, and nothing is sent anywhere. It is one HTML file on your own machine — the whole struggle stays between you and the page.
Go deeper on Quit Tracker
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Fits your knife at weight 1. Nothing here is final, Knife follows Life. Reforging within your tier is free, forever. Add it, drop it, reforge it later; the file stays yours either way.