Pollen & Sneeze Diary

Healthweight 1tracker · keeps what you put in

Every spring the same mystery: what, exactly, is your nose objecting to this week? The Pollen & Sneeze Diary logs each day's severity — from Clear through Itchy and Sneezy to Fully at war — along with your prime suspect and any notes. After a season you have evidence instead of a grudge against all vegetation equally.

This is not a screenshot. It's the real tool, running right here — go on, put something in it.

Open the demo full-screen: /demos/pollen-sneeze-diary.html

What it keeps

Questions people ask

How can a diary help me figure out what I am allergic to?
By putting dates, severity, and suspects side by side. When the Fully at war entries keep landing in the same fortnight with the same suspect, you have a pattern worth mentioning to a doctor — the diary keeps the record, you and your doctor draw the conclusions.
Does this allergy diary share my health information anywhere?
No. It is one HTML file running offline in your browser — no account, no server, nothing leaves the page. Your nose's private struggles remain private.
What do I write in it each day?
The date, a severity from Clear to Fully at war, your current suspect, and notes if the day deserves them. Ten seconds on a bad day, five on a good one.

Fits your knife at weight 1. Nothing here is final — Knife follows Life. Reforging within your tier is free, forever. Add it, drop it, reforge later; the file stays yours either way.