One Swiss Knife in the exact shape of your life.

Vs subscriptions

Mindfulness Log vs the monthly bill

On Mindfulness Log:

The health record aisle is stacked with subscriptions: MyFitnessPal at $79.99 a year, and Cronometer at $59.99 a year, or $10.99 a month. The Mindfulness Log is one HTML file that does the honest working core of what those tools sell, once, for the price of a Swiss Knife.

The bill you were quietly paying

Name the actual products and the arithmetic stops being abstract: MyFitnessPal ($79.99 a year: food logging without the ads), Cronometer ($59.99 a year, or $10.99 a month: micronutrients, cloud-stored), Flo (cycle data on someone else's server). An average health stack lands at $5 to $7 a month, forever.

Run that out five years and Cronometer costs $300, MyFitnessPal costs $400. A Swiss Knife, with the Mindfulness Log folded in beside up to eleven other tools, is $95, once.

20 months of Cronometer at $59.99 a year come to the price of a Swiss Knife at $95. Every year after that is pure savings on this category.

What the Mindfulness Log replaces cleanly

The practice is meant to happen daily, and 'meant to' is doing heavy lifting. That is the working shape most subscriptions in this category are wrapped around; the Mindfulness Log delivers it without the wrapper.

Concretely: MyFitnessPal would keep practice, minutes, and date on its own servers, behind its own login, on its own pricing schedule. The Mindfulness Log keeps the same fields in a file on your disk — same shape of work, no monthly line on the card.

You keep the workflow. You lose the login, the sync outage, the price hike email, and the export deadline.

What you honestly give up

Team collaboration in real time. Auto-import from third-party APIs. A mobile app that pings you. MyFitnessPal does those things and does them properly; if any of them are load-bearing for how you work today, keep paying MyFitnessPal — the Mindfulness Log is not trying to compete on those fronts.

Most people, honestly, were paying for features they did not use. The Mindfulness Log is what remains when you strip that back to the tool.

What you stop renting

Questions people ask

01

How does the cost compare to MyFitnessPal?

Cronometer runs about $300 over five years and MyFitnessPal about $400. 20 months of Cronometer at $59.99 a year come to the price of a Swiss Knife at $95. A Swiss Knife folds the Mindfulness Log in with up to eleven other tools for $95, once, and there is no year two.

02

Is the Mindfulness Log a like-for-like replacement for MyFitnessPal?

For the working core — practice, minutes, and date — yes. For food logging without the ads, no. We would rather say that plainly than sell you a switch you'll regret in a fortnight.

03

What if my needs grow past a single file?

Excellent problem. Keep the Mindfulness Log for what it does well; add a specialised SaaS on top only when you have a specialised need. Nothing here locks you in — it is a file.

04

Can I import my current data?

The Mindfulness Log is deliberately hand-entered. Two minutes of typing on Monday keeps you closer to your own health record than an integration ever will.

The subscription was renting the arithmetic. Buy the arithmetic instead.

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